Promote positive health and wellbeing. This course is based around animals, cooking, nature, gardening, woodworking and creative rural crafts with lots of practical learning activities and ways to promote independence.
Promote positive health and wellbeing. This course is based around animals, cooking, nature, gardening, woodworking and creative rural crafts with lots of practical learning activities and ways to promote independence.
This introduction course to Health and Wellbeing will explore how to maintain a healthy lifestyle, what heathy habits can we embed into our lives. We will also explore how we recognise and manage stress.
This course follows the NHS 5 steps to Wellbeing, linking them to the main areas of difficulty of dyslexia and exploring how to harness the power of the brain to disrupt intrusive thinking.