Promote positive health and wellbeing. This course is based around animals, cooking, nature, gardening, woodworking and creative rural crafts with lots of practical learning activities and ways to promote independence.
Promote positive health and wellbeing. This course is based around animals, cooking, nature, gardening, woodworking and creative rural crafts with lots of practical learning activities and ways to promote independence.
Promote positive health and wellbeing. This course is based around animals, cooking, nature, gardening, woodworking and creative rural crafts with lots of practical learning activities and ways to promote independence.
Therapeutic learning activities with animals, plants, creativity and the countryside for people recovering from poor mental health.
This introduction course to Health and Wellbeing will explore how to maintain a healthy lifestyle, what heathy habits can we embed into our lives. We will also explore how we recognise and manage stress.
Explore the joy of creativity through inspiration from nature. Over the four weeks, you will develop a tool-kit of creative, nature-based activities, exercises and ideas to support stress reduction through boosting creativity.
Immerse yourself in the benefits of connecting to nature, through exploring the ancient Japanese practice of ‘Forest Bathing’.
This course will help you to improve your self-confidence, self-esteem, inspire you to learn new skills and support your own wellbeing. We will introduce you to creating art out of doors, using organic and traditional art materials.
This course will help you to improve your self-confidence and self-esteem, inspire you to progress your creative watercolour art skills to create landscape paintings of your own using this medium.
This course offers attendees an introduction to the 3 most common types of maths learning difficulties i.e. dyscalculia, dyslexic maths difficulties and maths anxiety.
This course follows the NHS 5 steps to Wellbeing, linking them to the main areas of difficulty of dyslexia and exploring how to harness the power of the brain to disrupt intrusive thinking.
This course offers attendees an introduction to what dyslexia is, its core deficits and secondary effects. It also focuses on how to develop literacy by following a structured language programme and some ‘quick fixes’ too.
Great free and fully funded course in nature inspired art and crafts which will help improve your self-esteem, confidence and general well-being. Join us online as we celebrate and learn about Christmas in the Countryside. Upcycle foraged rustic resources and some favourites of your own to create festive hand crafted…